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Coping strategies for mental wellness & enhanced productivity

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Published on 23 Apr 2021 / In People & Blogs

Watch the webinar where esteemed International speakers & Panellists Hoa Nguyen-Adam, Mental Health Advisor & International Development Specialist; Saswati Barat, Industrial & Organizational Psychologist; Melanie Chuah, Director Shining Bloom Healing & Jayanthi J Peoplezenn (Moderator), share their expert advice on real-life struggles on mental well being and how to enhance productivity

Speakers will also be sharing their expert advice on the below topics:

1. Identifying & Dealing with Chronic Stress
2. Causes of Anxiety at the workplace and how to overcome it
3. How to deal with overwhelming issues
4. What is FOMO and how to overcome it
5. Dealing with Uncertainty
6. Significance of Holistic wellness in productivity

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